Although during this time, the entire people performIsolate the whole society15 days but not so that we freeze all activities.For women, more time at home goes to work as well as going out on the street, this is the golden time to take care of the skin.
When the makeup, lipstick on the face is no longer needed these days, your skin will be completely relaxed, completely airy.No longer worrying about smoke, environmental pollution, air pollution, completely bare face when indoors are ideal conditions for you to take care of your skin.
However, how to take care of the skin to make the most of the time in the house, to isolate the whole society.Prevent Covid-19 epidemicMore meaningful, not everyone knows.Especially the use of fake products, poor quality goods, skin cream products ... can make your skin extremely fast degraded.
To choose the right product as well as ensure proper skin care,MSc Dermatology Vu Thi Thom(Lecturer of Vietnam Academy of Traditional Medicine) draws the following 3 leading principles:
1. Select cosmetics that match the skin nature, skin condition
2. Use cosmetics properly
3. Select genuine quality, reputable quality cosmetic brands.
"Through research, experience and experience in choosing successful cosmetics for customers on many cosmetic brands, I will give some information to answer you the most often asked questions", BSThom shared.
Here are the most common questions of women in the skin care journey, helping the skin to stay healthy, stretch the ball clearly over time:
You need to choose cosmetics that match the skin nature, skin condition.
1. Is it necessary to choose expensive cosmetic brands for skin?
MSc Dermatology Vu Thi Thom:It is not necessary to choose expensive cosmetic brands that are good for the skin: you only need to follow the three principles above.
2. Can I combine many cosmetic brands together in a set of skin care products for me?
MSc Dermatology Vu Thi Thom:You can combine many cosmetic brands together in a set of products but you must be really knowledgeable about cosmetics and then combine.The combination of ignorance will cause overlapping effects or mutual cavalry.Personally, I always like to combine and when I know how to combine the effect is very interesting.
You can combine many cosmetic brands together in a set of products but you must be really knowledgeable about cosmetics and then combine.
3. How long after skin care effect is clear?
MSc Dermatology Vu Thi Thom:Using cosmetics cannot be beautiful in a few days.Skin care is to clean, nourish, therapy and protect the skin, it takes time to promote effectiveness, usually about 3-6 cycles of skin replacement (ie 3-6 months), we can feel it clearlySkin improvement.If fast for a few days to 1 week, surely the cosmetics you are using have toxic ingredients for the skincorticoid, mercury ...
4. When should I change cosmetics?
MSc Dermatology Vu Thi Thom:Many of you ask me to choose the right cosmetic kit and have been used for many years, should another change?You may have to change in the following cases: When your skin changes like before your skin has acne but now it is over, your skin is oily, or too dry now ...Change, when you change your habitat (going abroad or moving to climatic regions changing);You do not see much effect or simply you like to innovate for a variety of products ...
However, you should not change continuously because it will make the skin unable to adapt, or make you not feel the effect.Especially when your skin is too weak, too sensitive should not change constantly!
You should not change continuously because it will make the skin unable to adapt, or make you not feel the effect.
5. To ensure clean skin - the premise for healthy skin, should I wash my face several times a day or exfoliate many times a week?
MSc Dermatology Vu Thi Thom:Avoid abuse too much because your actions will damage your skin (wash your face too many times a day, exfoliate too many times a week can lose the skin's protective layer, imbalance for the skin;Apply a lot of moisturizer to clog ...) and especially make the skin dependent, lazy to work.
6. Skin care from outside or from inside is more effective in skin care?
MSc Dermatology Vu Thi Thom:You need to always combine external skin care with nourishing the skin inside through providing good nutrition for the skin: VTMC, E, H;Glutathion;LCystin, Zn ... Besides, you also need to have a moderate diet such as drinking plenty of water, eating lots of green vegetables, limiting stimulants, sleeping, sleeping on time, keeping the spirit always optimisticLove life ... will make your skin always healthy and fresh.
Thank you to the doctor's sharing!